Kuk Sool Won
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단봉 18동작 형 or Dan Bong Ship Pal Dong Jak Hyung (18 Movements "Short Stick" Form) is a weapon of ancient Korea and developed within Family or Tribal Martial Arts systems (Sah Doh Mu Sool), the dan bong is a short hardwood stick that's the same length or slightly longer than the student's forearm, i.e wrist to elbow or knuckles to elbow. This form teaches 18 effective striking and blocking techniques in a "plus sign" shaped pattern (18 movements to the front followed by 18 movements to the rear with the right hand, and 18 movements to the right followed by 18 movements to the left with the left hand).


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