Kuk Sool Won
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Jah Ki (15 Techniques from a Seated Position) is a set of techniques that takes the principles and applications already learned and teaches the Black Belt student to apply them from a seated position. Though taught in a kneeling posture (a position much more common in Asia than in the US), these techniques can also be easily applied when seated in a chair. Because the kneeling posture precludes the possibility of retreat or motion in response to an attack, this set of techniques is also very effective in teaching effective blocking and redirection of an attack prior to the counter.

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