Kuk Sool Won
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Joong Geup Hyung is the Blue Belt form. It is the 3rd form learned after joining.

The third Kuk Sool Won™ hyung, Joong Geup Hyung means "Middle (or Intermediate) Level Form." In this form the student is introduced to several new striking and kicking techniques (including Sah Mah Gwi Maki, Doh Rah Cha Ki and Jumping Front Kick). This form teaches balance and proper breath control.

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